Tai chi at Kew
Exercise your mind and body outdoors in the enchanting Kew Gardens
Boost your physical and mental wellbeing with the centuries-old Chinese martial art, Tai chi.
Enjoy this moderate exercise composed of a series of flowing movements, in a beautiful outdoor setting.
During the class, learn standing meditation, joint loosening exercises, and two traditional Tai chi movement routines to strengthen your mind and body.
You can either book a single Tai chi class or a block of six classes at a reduced rate.
Beginners course - What you'll learn
This course of six classes is designed to provide an introduction to Tai chi.
With weekly sessions, participants will be taught the flowing sequence of the Yang style - 8 step, standing meditation, and joint loosening exercises.
This practice can help improve your flexibility and strength, while also reducing stress and anxiety.
Important information
- Over 18s only
- Wear comfortable clothing and footwear, and consider dressing in layers.
- Bring a full water bottle
- Read our terms and conditions
Members get 25% off
Become a member now to get exclusive discounts and unlimited visits to this and other Kew showstopping events, as well as 10% off in the shops and other benefits all year round.
